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Beditations: Sleep & Awaken app for iPhone and iPad


4.2 ( 672 ratings )
Health & Fitness Lifestyle
Developer: Highly Meditated, LLC
Free
Current version: 6.1.1, last update: 1 year ago
First release : 20 Apr 2015
App size: 87.19 Mb

Most people begin their day stressed.
Beditations put you to sleep and wake you up with powerful guided meditations.
Sleep Better. Wake Better. Live Better.


We know you want to begin your day feeling renewed, with a clear mind and a positive attitude to achieve the best day possible. In order to feel that way, you need a relaxing deep sleep and a healthier morning routine.


The problem: you begin your day with the wrong energy: waking abruptly to a jarring, unpleasant alarm... making you feel dread, stress, and exhausted. We believe that nobody should have to wake up feeling sleepy or anxious before the day even beings.


We created a powerful routine to help you become the "Best Me You Can Be." Beditations has a proven track record of delivering deep sleep and relieving morning stress to help you begin your day with clarity and enthusiasm so that you can reach your potential.


Here’s how it works... from your bed:
1) Choose a SLEEP meditation to gently lull you into a deep, relaxing slumber.
2) Select your WAKE meditation and the time to peacefully awaken you.
3) Set down your device for the night, well take it from here!


Download Beditations to begin your personalized journey.

Stop dreading the morning and having a stressful existence.
Start every day feeling refreshed, energized, and stress-free.

Change your life, from your bed.


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FEATURED BY APPLE:
Wake up on time / Inhale. Exhale. Relax / Get Your Zzzzs

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REVIEWS:
"My whole life, falling asleep has been a challenge. Most nights I toss and turn and read for at least an hour before I start to drift off. I have tried supplements and pills, changing my bedtime routine, and going through breath exercises. None of this made any difference.

I used the Beditations app for the first time a few months ago and have not looked back. I rarely make it to the end of a 5 minute meditation. I fall asleep so easily and with out stress or anxiety"


"Myself and my children, love this app! It has really helped calm them down before bed, and has helped them and myself with falling asleep as well. This app is very pleasing to look at and easy to navigate and use."


"I have always had a rough time falling asleep let alone staying asleep. having epilepsy, sleep deprivation is a big concern of mine. nothing is worse than the side effects of fatigue! i decided to try the beditations app and really enjoyed the options and natural sounds. the wood fire is so relaxing! i look forward to sleep filled nights and less worrying!"


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GUIDED MEDITATIONS:
• Stress Relief Meditations • Restful Sleep • Help with insomnia • Stress Relief • Lucid Dreaming • Full Body Scan • Meditation Diet • Quit Smoking • Pain Relief • Meditations for Kids • Self Hypnosis Audiobooks • Mindful Eating • Sleep Stories • 21 Days of Meditations • Morning Routine • Lectures • Breathwork • ASMR • Affirmations

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WHITE NOISE SLEEP SOUNDS:
• Lullaby • Sounds of the Forest • Relax Rain Sounds • Nature Tones • Solfeggio Frequencies • Ocean Waves • Songs

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SUBSCRIPTION PRICING & TERMS:
Beditations offers an auto-renewing subscription:

$3.99 per month

These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

• Your Beditations subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account.
• You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term.
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal

Privacy Policy & TOS: https://beditations.com/about_/

Pros and cons of Beditations: Sleep & Awaken app for iPhone and iPad

Beditations: Sleep & Awaken app good for

Honestly, I got this app as an after thought and Im so happy I decided to try it! It helps me relax and I fall asleep so much quicker now. The first few meditations are free but after that you have to pay $0.99. Ive bought the additional meditations and it is worth it! No complaints at all. The only suggestion I have for the app is the option to have waves and other sounds in the background just like the ambient rain.
I have been using this for the last month and it really helps put me into a solid sleep.
I just used it for the first time... It really helped me relax before sleep.. I evened remembered a small dream
Gorgeous design, relaxing and soothing night meditations, reasonably priced. I would like to listen to the morning meditation whenever I wake up though, not based on a pre-set wake up time. I purchased the app and can only use half of it.
Love this app so far! There are a ton of great features for free unlike some of the other Reviews state. I really love that there are ways to gently wake me up and also relax me to sleep. What I love most is that you can dim the back light on the time down screen bright lights on my phone make it hard for me to sleep often
One of the best sleep/relaxation aids you can download. Really helps your sleep.

Some bad moments

The background noises of the first night time meditation sounded like ghost noises and human voices chanting. I had to turn it off.
Help! Confused about how this works. Paid $4.99 for what I thought was access to the program then another .99. I still gave to hold my finger down God 5mins to hear s sample. What am I missing?
Its great for falling asleep and waking up but if you exit the app you cant go back and do only one meditation. Often Ill fall asleep to the lucid dream meditation, hours later check the time or my phone rings and then I cant start the morning one to wake up. Also I cant switch out the current meditations I have set (lucid dream and stress release wake up) even though it shows I have access to others. Both meditations are helpful but the app it self is a real drag. Whats the point if people cant use this?
First they confuse you on what you are actually purchasing. I guess they figure if they trick enough people at 99 cents they will make some dough. Then for example the insomnia meditation is actually a lesson in why people have insomnia. WTH? Dont bother.
Interesting concept, but poor execution. Did not like voice and content lacking. Try The Mindfulness App (mindapps) better.
Love this app! After a hectic day it is hard for me to unwind and get some restful sleep. This app has helped me to relax and drift off. Will recommend to family and friends.